Month: June 2015

Both humility and expediency show up as flexibility.So what is the difference? Humility involves a commitment to our values. An open hearted awareness certainly helps us to heal and to grow. Our values give this growth some sort of meaningful shape

“This is not McMindfulness by any stretch of the imagination” – The Psychologist. An interesting interview with JonKabat Zinn discussing the place of mindfulness in relation to psychology and Buddhism.